How much is enough?
I’ve always heard 8- 8 oz glasses. That’s one half gallon. Some say more, some say it’s based on your weight, some say it depends on how much you exercise, some say other liquids can count towards your total. It can get a little confusing, but all I know is that I DO NOT drink enough. There I said it. I just don’t. I try, I just don’t enjoy it very much.
It should be easier when it looks so pretty!!
I know I don’t drink enough, but, I’m trying…….
I love bubbly water and I love coconut water. I read though that only one glass of coconut water can be counted towards your daily consumption because of the calories it contains. Dang!
I love drinking from straws. Weird I know. I often buy my stripey straws and cupcake liners online. I’m in love with this vendor: Shop Sweets and Treats