• Home
  • About
  • Entertaining
  • Recipes
  • Tablescapes
  • Shop My Favorites
  • Gigi Bean Blog
  • Contact
    • Email
    • Facebook
    • Instagram
    • Pinterest

Joy In Every Season

March 11, 2015 · 6 Comments

Cast Iron Steak and Cauliflower Mash

Please share on your favorite social channel!

180 shares

Cooking steaks in the winter is something we seldom do. When I think of steak for dinner, I think of a warm summer evening, cold drinks in hand, and visiting around the BBQ. Sides would include at least two salads and maybe some garlic bread if we’re being really indulgent.  I must be craving protein because I was really craving a good grilled steak. But, it’s not quite summer, and we didn’t feel like grilling. No problem. I remember I had seen a pan grilled steak (on Pinterest of course), so I took my spin on it and headed straight to the meat market for a good steak. He recommended a thick New York strip.

Let me tell you right now, that this Cast Iron Steak with a side of Cauliflower Mash was DELICIOUS! In fact, it was so good, I’ve made it twice. The first time I “topped” the steak with fresh rosemary, roasted garlic, and some blue cheese crumbles. It was good, but the second time all I added was some salt and pepper, and it was even better! Sometimes you just have to follow the KISS method (keep it simple stupid).Steak & Cauliflower Mash-2

Cooked to perfect in a screamin’ hot cast iron skillet, this Cast Iron Steak did not disappoint. I added about 1 TBSP real butter and 1 TBSP olive oil to my skillet. After seasoning these steaks with fresh chopped rosemary and plenty of salt and pepper, into the HOT skillet they went.  Following the butchers recommended for the size of the steaks, I cooked each side for 5 minutes. Cooking time will depend on the thickness of your steaks and how rare or well done you like your steak. We like ours pretty rare!

After your steak is done, remove from pan and place on cutting board. Loosely cover with tin foil and let it rest for about 10 minutes. The steak will continue to cook a bit and the juices will re-distribute into the meat when cut.
Topped with roasted garlic and blue cheese crumbles. Served with a side of Cauliflower Mash.

Cast Iron Steak and Cauliflower Mash

Steak & Cauliflower Mash-4

Ok, how cute is this MOO plate? I picked it up on one of my many trips to Home Goods. I couldn’t resist it. This is the small one, which is perfect as a small serving platter for two, or one large dinner plate! I still have my eye on the large one, it would be perfect for serving at a BBQ.

Steak & Cauliflower Mash-5 The second time cooking my Cast Iron Steak, I again used a New York Strip, but kept the seasonings to salt and pepper (plenty of salt and pepper). YUM!

Steak & Cauliflower Mash-6

Steak & Cauliflower Mash-7

I told you we like ’em rare! I probably could have gone another minute or two on this one.

Steak & Cauliflower Mash-8

Steak & Cauliflower Mash-9I’ve never really understand people mashing cauliflower and trying to pass it off as mashed potatoes. I’m sorry, but if I want mashed potatoes, I’ll eat mashed potatoes. But, I thought I’d compromise and make a half cauliflower/half potato mash. Oh my goodness, they were good. No one would know the difference! What a great way to sneak veggies into your kid’s dinner!

To make the Cauliflower Mash, I used 2 russet potatoes (peeled and chopped fairly small), 1/2 head cauliflower (cut about the same size as the potato chunks), and added 3 peeled garlic cloves. Cook in saucepan (covered with salted water) until potatoes and cauliflower are fork tender. Drain and mash. I prefer a hand potato masher, not a mixer. I heated 1/2 cup milk and used most of it, plus a dollop of butter and a little salt and pepper. Smash and mash until desired consistency.

Cast Iron Steak & Cauliflower Mash

Cast Iron Steak

*This recipe was adapted from one found on Pinterest. I could never find the original source, therefore I have no source to share, other than Pinterest.

I love sharing recipe links over at Christy Jordan’s Southern Plate. Hop on over to see this and many more delicious recipes!

Please share on your favorite social channel!

180 shares
« Ricotta and Spinach Stuffed Shells
Roasted Potato Breakfast Bowl »

Trackbacks

  1. Beef and Bean Baked Burritos - Joy In Every Season says:
    June 11, 2017 at 1:40 pm

    […] over Cast Iron Steak and left over Homemade Refried Beans can only mean one thing………..BURRITOS!! Beef and Bean […]

    Reply
  2. Father's Day Dinner Ideas - Joy In Every Season says:
    June 12, 2017 at 8:51 am

    […] Cast Iron Steak  […]

    Reply
  3. One Pan Mexican Polenta Skillet - Joy In Every Season says:
    July 18, 2017 at 7:16 pm

    […] start with my most popular recipe, Baked Spaghetti & Meatballs Cast Iron Steak Steak […]

    Reply
  4. Cast Iron Cooking Round-Up - Joy In Every Season says:
    April 9, 2018 at 2:20 pm

    […] everyone likes a good steak, and I’m here to say, that my Cast Iron Steak might have been one of the best steaks I’ve ever eaten. I’m not kidding you, it was […]

    Reply
  5. BBQ Bacon Meatloaf - Joy In Every Season says:
    August 23, 2022 at 4:22 pm

    […] enjoyed our meatloaf with a side of Cauliflower Mash and by request from the kiddos, both peas and […]

    Reply
  6. Lemon Dijon Grilled Chicken - Joy In Every Season says:
    August 23, 2022 at 5:43 pm

    […] was a simple grilled chicken, served with a side of Cauliflower Mash and this delicious zesty Tuscan Kale […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hi, I'm Renee. Welcome to Joy in Every Season. I’ve always loved entertaining, whether it’s hosting a party, a large family BBQ, or simply a dinner for two. I believe that hospitality and entertaining can be effortless with easy recipes and simple tablescapes. Read More…

SUBSCRIBE TO MY MONTHLY NEWSLETTER

Instagram

Follow on Instagram
This error message is only visible to WordPress admins
Error: There is no connected account for the user 17841400399360049.
Copyright © 2023 · Joy In Every Season · Privacy Policy · Log in